Flapjack Power Cup Buttermilk & Maple vs Fareway, baked potato chips, sour cream & onion

When placing Flapjack Power Cup Buttermilk & Maple and Fareway, baked potato chips, sour cream & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flapjack Power Cup Buttermilk & Maple is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flapjack Power Cup Buttermilk & Maple contains significantly more sugar (23g) compared to the milder Fareway, baked potato chips, sour cream & onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fareway, baked potato chips, sour cream & onion is undeniably the healthier pick.

Looking to build muscle? Flapjack Power Cup Buttermilk & Maple offers a protein boost with 16.4g per 100g, outperforming Fareway, baked potato chips, sour cream & onion in this category.