Head-to-Head Analysis

Flapjack Power Cup Chocolate Chip & Maple vs White Corn Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flapjack Power Cup Chocolate Chip & Maple

Flapjack Power Cup Chocolate Chip & Maple

Not Vegan
VS
Top Pick
Package of White Corn Gourmet Popping Corn

White Corn Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
325 kcal
24.6g
Sugars
0g
10.8g
Fat
3.8g
18.5g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Flapjack Power Cup Chocolate Chip & Maple and White Corn Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flapjack Power Cup Chocolate Chip & Maple is the more energy-dense option here, packing 75 more calories per 100g than White Corn Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flapjack Power Cup Chocolate Chip & Maple contains significantly more sugar (24.6g) compared to the milder White Corn Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Corn Gourmet Popping Corn is undeniably the healthier pick.

Looking to build muscle? Flapjack Power Cup Chocolate Chip & Maple offers a protein boost with 18.5g per 100g, outperforming White Corn Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Flapjack Power Cup Chocolate Chip & Maple or White Corn Gourmet Popping Corn?

It depends on your goals. Flapjack Power Cup Chocolate Chip & Maple has 400 calories, while White Corn Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Flapjack Power Cup Chocolate Chip & Maple vegan?

No, Flapjack Power Cup Chocolate Chip & Maple is not certified vegan.

What is the calorie difference between Flapjack Power Cup Chocolate Chip & Maple and White Corn Gourmet Popping Corn?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.