Flapjack Power Cup S'mores vs Rice Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flapjack Power Cup S'mores
Rice Cake
The Verdict: Which is Better?
When placing Flapjack Power Cup S'mores and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flapjack Power Cup S'mores is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flapjack Power Cup S'mores contains significantly more sugar (23.9g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.
Looking to build muscle? Flapjack Power Cup S'mores offers a protein boost with 17.9g per 100g, outperforming Rice Cake in this category.
Frequently Asked Questions
Which is healthier: Flapjack Power Cup S'mores or Rice Cake?
It depends on your goals. Flapjack Power Cup S'mores has 388 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.
Is Flapjack Power Cup S'mores vegan?
No, Flapjack Power Cup S'mores is not certified vegan.
What is the calorie difference between Flapjack Power Cup S'mores and Rice Cake?
There is a difference of 4 calories per 100g between the two products.
