Flash IV vs Coke Zero Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flash IV
Coke Zero Sugar
The Verdict: Which is Better?
When placing Flash IV and Coke Zero Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flash IV is the more energy-dense option here, packing 80 more calories per 100g than Coke Zero Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flash IV contains significantly more sugar (15g) compared to the milder Coke Zero Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coke Zero Sugar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flash IV or Coke Zero Sugar?
It depends on your goals. Flash IV has 80 calories, while Coke Zero Sugar has 0 calories. Check the detailed table above for sugar and fat content.
Is Flash IV vegan?
No, Flash IV is not certified vegan.
What is the calorie difference between Flash IV and Coke Zero Sugar?
There is a difference of 80 calories per 100g between the two products.
