Head-to-Head Analysis

Flat Buffet Ham And Water Product vs Chips Ahoy! Chunky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flat Buffet Ham And Water Product

Flat Buffet Ham And Water Product

Not Vegan
VS
Package of Chips Ahoy! Chunky

Chips Ahoy! Chunky

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
4.8g
Sugars
34.4g
3g
Fat
25g
14.3g
Protein
3.1g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Flat Buffet Ham And Water Product and Chips Ahoy! Chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flat Buffet Ham And Water Product is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flat Buffet Ham And Water Product takes the lead with only 4.76g of sugar per 100g, whereas Chips Ahoy! Chunky contains 34.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flat Buffet Ham And Water Product offers a protein boost with 14.3g per 100g, outperforming Chips Ahoy! Chunky in this category.

Frequently Asked Questions

Which is healthier: Flat Buffet Ham And Water Product or Chips Ahoy! Chunky?

Flat Buffet Ham And Water Product appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flat Buffet Ham And Water Product vegan?

No, Flat Buffet Ham And Water Product is not certified vegan.

What is the calorie difference between Flat Buffet Ham And Water Product and Chips Ahoy! Chunky?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.