Head-to-Head Analysis

Flat fillets of anchovies in pure olive oil vs Smoke Roasted Salmon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flat fillets of anchovies in pure olive oil

Flat fillets of anchovies in pure olive oil

Not Vegan
VS
Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
168 kcal
0g
Sugars
0g
6.7g
Fat
8g
26.7g
Protein
23.9g
12.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Flat fillets of anchovies in pure olive oil and Smoke Roasted Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flat fillets of anchovies in pure olive oil is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Flat fillets of anchovies in pure olive oil offers a protein boost with 26.666666666667g per 100g, outperforming Smoke Roasted Salmon Bites in this category.

Frequently Asked Questions

Which is healthier: Flat fillets of anchovies in pure olive oil or Smoke Roasted Salmon Bites?

It depends on your goals. Flat fillets of anchovies in pure olive oil has 166.66666666667 calories, while Smoke Roasted Salmon Bites has 168 calories. Check the detailed table above for sugar and fat content.

Is Flat fillets of anchovies in pure olive oil vegan?

No, Flat fillets of anchovies in pure olive oil is not certified vegan.

What is the calorie difference between Flat fillets of anchovies in pure olive oil and Smoke Roasted Salmon Bites?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.