Flat fillets of anchovies in pure olive oil vs Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flat fillets of anchovies in pure olive oil
Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored
The Verdict: Which is Better?
When placing Flat fillets of anchovies in pure olive oil and Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flat fillets of anchovies in pure olive oil is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flat fillets of anchovies in pure olive oil takes the lead with only 0g of sugar per 100g, whereas Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored contains 38.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flat fillets of anchovies in pure olive oil offers a protein boost with 22.222222222222g per 100g, outperforming Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored in this category.
Frequently Asked Questions
Which is healthier: Flat fillets of anchovies in pure olive oil or Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored?
Flat fillets of anchovies in pure olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flat fillets of anchovies in pure olive oil vegan?
No, Flat fillets of anchovies in pure olive oil is not certified vegan.
What is the calorie difference between Flat fillets of anchovies in pure olive oil and Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Blueberry Flavored?
There is a difference of 165 calories per 100g between the two products.
