Head-to-Head Analysis

FLAT IRON STEAK vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FLAT IRON STEAK

FLAT IRON STEAK

Not Vegan
VS
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
151.8 kcal
Energy
462 kcal
0g
Sugars
0g
8g
Fat
17.3g
19.6g
Protein
11.5g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing FLAT IRON STEAK and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FLAT IRON STEAK is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? FLAT IRON STEAK offers a protein boost with 19.6428571428571g per 100g, outperforming Goldfish Colors Cheddar in this category.

Frequently Asked Questions

Which is healthier: FLAT IRON STEAK or Goldfish Colors Cheddar?

It depends on your goals. FLAT IRON STEAK has 151.785714285714 calories, while Goldfish Colors Cheddar has 462 calories. Check the detailed table above for sugar and fat content.

Is FLAT IRON STEAK vegan?

No, FLAT IRON STEAK is not certified vegan.

What is the calorie difference between FLAT IRON STEAK and Goldfish Colors Cheddar?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.