Flat Out multigrain with flax vs 4 count cinnamon rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flat Out multigrain with flax
4 count cinnamon rolls
The Verdict: Which is Better?
When placing Flat Out multigrain with flax and 4 count cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flat Out multigrain with flax is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flat Out multigrain with flax takes the lead with only 2.38g of sugar per 100g, whereas 4 count cinnamon rolls contains 27.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flat Out multigrain with flax offers a protein boost with 11.9g per 100g, outperforming 4 count cinnamon rolls in this category.
Frequently Asked Questions
Which is healthier: Flat Out multigrain with flax or 4 count cinnamon rolls?
Flat Out multigrain with flax appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flat Out multigrain with flax vegan?
No, Flat Out multigrain with flax is not certified vegan.
What is the calorie difference between Flat Out multigrain with flax and 4 count cinnamon rolls?
There is a difference of 187 calories per 100g between the two products.
