Head-to-Head Analysis

Flat Out multigrain with flax vs Dark chocolate mocha almond bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flat Out multigrain with flax

Flat Out multigrain with flax

Not Vegan
VS
Package of Dark chocolate mocha almond bars

Dark chocolate mocha almond bars

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
1.8 kcal
2.4g
Sugars
12.5g
4.8g
Fat
37.5g
11.9g
Protein
12.5g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Flat Out multigrain with flax and Dark chocolate mocha almond bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flat Out multigrain with flax is the more energy-dense option here, packing 165 more calories per 100g than Dark chocolate mocha almond bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flat Out multigrain with flax takes the lead with only 2.38g of sugar per 100g, whereas Dark chocolate mocha almond bars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flat Out multigrain with flax or Dark chocolate mocha almond bars?

It depends on your goals. Flat Out multigrain with flax has 167 calories, while Dark chocolate mocha almond bars has 1.778 calories. Check the detailed table above for sugar and fat content.

Is Flat Out multigrain with flax vegan?

No, Flat Out multigrain with flax is not certified vegan.

What is the calorie difference between Flat Out multigrain with flax and Dark chocolate mocha almond bars?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.