Flatbread crisps vs Gold-bears gummi candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flatbread crisps
Gold-bears gummi candy
The Verdict: Which is Better?
When placing Flatbread crisps and Gold-bears gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flatbread crisps is the more energy-dense option here, packing 67 more calories per 100g than Gold-bears gummi candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flatbread crisps takes the lead with only 0g of sugar per 100g, whereas Gold-bears gummi candy contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flatbread crisps offers a protein boost with 13.33g per 100g, outperforming Gold-bears gummi candy in this category.
Frequently Asked Questions
Which is healthier: Flatbread crisps or Gold-bears gummi candy?
It depends on your goals. Flatbread crisps has 400 calories, while Gold-bears gummi candy has 333 calories. Check the detailed table above for sugar and fat content.
Is Flatbread crisps vegan?
No, Flatbread crisps is not certified vegan.
What is the calorie difference between Flatbread crisps and Gold-bears gummi candy?
There is a difference of 67 calories per 100g between the two products.
