Head-to-Head Analysis

Flatbread original vs CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flatbread original

Flatbread original

Not Vegan
VS
Package of CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.

CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.

Not Vegan
Nutritional Facts (per 100g)
169.8 kcal
Energy
484 kcal
0g
Sugars
41.9g
2.8g
Fat
16.1g
17g
Protein
6.5g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Flatbread original and CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatbread original is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flatbread original takes the lead with only 0g of sugar per 100g, whereas CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz. contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flatbread original offers a protein boost with 16.9811g per 100g, outperforming CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz. in this category.

Frequently Asked Questions

Which is healthier: Flatbread original or CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.?

Flatbread original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flatbread original vegan?

No, Flatbread original is not certified vegan.

What is the calorie difference between Flatbread original and CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.