Flatbread Spicy Falafel vs Flapjack & waffle mix almond poppy seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flatbread Spicy Falafel
Flapjack & waffle mix almond poppy seed
The Verdict: Which is Better?
When placing Flatbread Spicy Falafel and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flatbread Spicy Falafel is the more energy-dense option here, packing 18335 more calories per 100g than Flapjack & waffle mix almond poppy seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flatbread Spicy Falafel contains significantly more sugar (430g) compared to the milder Flapjack & waffle mix almond poppy seed (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack & waffle mix almond poppy seed is undeniably the healthier pick.
Looking to build muscle? Flatbread Spicy Falafel offers a protein boost with 510g per 100g, outperforming Flapjack & waffle mix almond poppy seed in this category.
Frequently Asked Questions
Which is healthier: Flatbread Spicy Falafel or Flapjack & waffle mix almond poppy seed?
It depends on your goals. Flatbread Spicy Falafel has 18700 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.
Is Flatbread Spicy Falafel vegan?
No, Flatbread Spicy Falafel is not certified vegan.
What is the calorie difference between Flatbread Spicy Falafel and Flapjack & waffle mix almond poppy seed?
There is a difference of 18335 calories per 100g between the two products.
