Head-to-Head Analysis

Flatbread Spicy Falafel vs Organic Dried Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flatbread Spicy Falafel

Flatbread Spicy Falafel

Not Vegan
VS
Top Pick
Package of Organic Dried Coconut

Organic Dried Coconut

Not Vegan
Nutritional Facts (per 100g)
18700 kcal
Energy
757.1 kcal
430g
Sugars
7.1g
740g
Fat
69.6g
510g
Protein
5.4g
197.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Flatbread Spicy Falafel and Organic Dried Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flatbread Spicy Falafel is the more energy-dense option here, packing 17943 more calories per 100g than Organic Dried Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flatbread Spicy Falafel contains significantly more sugar (430g) compared to the milder Organic Dried Coconut (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dried Coconut is undeniably the healthier pick.

Looking to build muscle? Flatbread Spicy Falafel offers a protein boost with 510g per 100g, outperforming Organic Dried Coconut in this category.

Frequently Asked Questions

Which is healthier: Flatbread Spicy Falafel or Organic Dried Coconut?

It depends on your goals. Flatbread Spicy Falafel has 18700 calories, while Organic Dried Coconut has 757.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Flatbread Spicy Falafel vegan?

No, Flatbread Spicy Falafel is not certified vegan.

What is the calorie difference between Flatbread Spicy Falafel and Organic Dried Coconut?

There is a difference of 17943 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.