Head-to-Head Analysis

Flatbreads vs Traditional Pizza Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flatbreads

Flatbreads

Not Vegan
VS
Top Pick
Package of Traditional Pizza Dough

Traditional Pizza Dough

Not Vegan
Nutritional Facts (per 100g)
4090 kcal
Energy
183 kcal
82.6g
Sugars
1.5g
124g
Fat
0.4g
165g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flatbreads and Traditional Pizza Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flatbreads is the more energy-dense option here, packing 3907 more calories per 100g than Traditional Pizza Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flatbreads contains significantly more sugar (82.6g) compared to the milder Traditional Pizza Dough (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Pizza Dough is undeniably the healthier pick.

Looking to build muscle? Flatbreads offers a protein boost with 165g per 100g, outperforming Traditional Pizza Dough in this category.

Frequently Asked Questions

Which is healthier: Flatbreads or Traditional Pizza Dough?

It depends on your goals. Flatbreads has 4090 calories, while Traditional Pizza Dough has 183 calories. Check the detailed table above for sugar and fat content.

Is Flatbreads vegan?

No, Flatbreads is not certified vegan.

What is the calorie difference between Flatbreads and Traditional Pizza Dough?

There is a difference of 3907 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.