Head-to-Head Analysis

Flatlander Sauce vs Lay's wavy funyuns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flatlander Sauce

Flatlander Sauce

Not Vegan
VS
Top Pick
Package of Lay's wavy funyuns

Lay's wavy funyuns

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
535.7 kcal
30g
Sugars
3.6g
0g
Fat
32.1g
0g
Protein
7.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Flatlander Sauce and Lay's wavy funyuns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatlander Sauce is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flatlander Sauce contains significantly more sugar (30g) compared to the milder Lay's wavy funyuns (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's wavy funyuns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flatlander Sauce or Lay's wavy funyuns?

It depends on your goals. Flatlander Sauce has 133 calories, while Lay's wavy funyuns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Flatlander Sauce vegan?

No, Flatlander Sauce is not certified vegan.

What is the calorie difference between Flatlander Sauce and Lay's wavy funyuns?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.