Head-to-Head Analysis

FlatOut Light Italian Herb Flatbread vs Baby carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FlatOut Light Italian Herb Flatbread

FlatOut Light Italian Herb Flatbread

Not Vegan
VS
Package of Baby carrots

Baby carrots

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
35.3 kcal
0g
Sugars
4.7g
2.4g
Fat
0g
14.3g
Protein
1.1g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing FlatOut Light Italian Herb Flatbread and Baby carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FlatOut Light Italian Herb Flatbread is the more energy-dense option here, packing 108 more calories per 100g than Baby carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FlatOut Light Italian Herb Flatbread takes the lead with only 0g of sugar per 100g, whereas Baby carrots contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FlatOut Light Italian Herb Flatbread offers a protein boost with 14.3g per 100g, outperforming Baby carrots in this category.

Frequently Asked Questions

Which is healthier: FlatOut Light Italian Herb Flatbread or Baby carrots?

It depends on your goals. FlatOut Light Italian Herb Flatbread has 143 calories, while Baby carrots has 35.294117647059 calories. Check the detailed table above for sugar and fat content.

Is FlatOut Light Italian Herb Flatbread vegan?

No, FlatOut Light Italian Herb Flatbread is not certified vegan.

What is the calorie difference between FlatOut Light Italian Herb Flatbread and Baby carrots?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.