Head-to-Head Analysis

FlatOut Light Italian Herb Flatbread vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FlatOut Light Italian Herb Flatbread

FlatOut Light Italian Herb Flatbread

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
84.6 kcal
0g
Sugars
0g
2.4g
Fat
0g
14.3g
Protein
5.4g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing FlatOut Light Italian Herb Flatbread and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FlatOut Light Italian Herb Flatbread is the more energy-dense option here, packing 58 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? FlatOut Light Italian Herb Flatbread offers a protein boost with 14.3g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: FlatOut Light Italian Herb Flatbread or Pinto Beans?

It depends on your goals. FlatOut Light Italian Herb Flatbread has 143 calories, while Pinto Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is FlatOut Light Italian Herb Flatbread vegan?

No, FlatOut Light Italian Herb Flatbread is not certified vegan.

What is the calorie difference between FlatOut Light Italian Herb Flatbread and Pinto Beans?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.