Head-to-Head Analysis

FlatOut Light Italian Herb Flatbread vs Veg Atta Masala Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FlatOut Light Italian Herb Flatbread

FlatOut Light Italian Herb Flatbread

Not Vegan
VS
Package of Veg Atta Masala Noodles

Veg Atta Masala Noodles

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
393 kcal
0g
Sugars
2.7g
2.4g
Fat
13g
14.3g
Protein
8g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing FlatOut Light Italian Herb Flatbread and Veg Atta Masala Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FlatOut Light Italian Herb Flatbread is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FlatOut Light Italian Herb Flatbread takes the lead with only 0g of sugar per 100g, whereas Veg Atta Masala Noodles contains 2.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FlatOut Light Italian Herb Flatbread offers a protein boost with 14.3g per 100g, outperforming Veg Atta Masala Noodles in this category.

Frequently Asked Questions

Which is healthier: FlatOut Light Italian Herb Flatbread or Veg Atta Masala Noodles?

FlatOut Light Italian Herb Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FlatOut Light Italian Herb Flatbread vegan?

No, FlatOut Light Italian Herb Flatbread is not certified vegan.

What is the calorie difference between FlatOut Light Italian Herb Flatbread and Veg Atta Masala Noodles?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.