Flatzza Buddy Sprouted 7-Grain Flatbread vs mandarin oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flatzza Buddy Sprouted 7-Grain Flatbread
mandarin oranges
The Verdict: Which is Better?
When placing Flatzza Buddy Sprouted 7-Grain Flatbread and mandarin oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flatzza Buddy Sprouted 7-Grain Flatbread is the more energy-dense option here, packing 184 more calories per 100g than mandarin oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flatzza Buddy Sprouted 7-Grain Flatbread takes the lead with only 3.5087719298246g of sugar per 100g, whereas mandarin oranges contains 12.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flatzza Buddy Sprouted 7-Grain Flatbread offers a protein boost with 12.280701754386g per 100g, outperforming mandarin oranges in this category.
Frequently Asked Questions
Which is healthier: Flatzza Buddy Sprouted 7-Grain Flatbread or mandarin oranges?
It depends on your goals. Flatzza Buddy Sprouted 7-Grain Flatbread has 245.61403508772 calories, while mandarin oranges has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Flatzza Buddy Sprouted 7-Grain Flatbread vegan?
No, Flatzza Buddy Sprouted 7-Grain Flatbread is not certified vegan.
What is the calorie difference between Flatzza Buddy Sprouted 7-Grain Flatbread and mandarin oranges?
There is a difference of 184 calories per 100g between the two products.
