Head-to-Head Analysis

Flavor Blasted - Extra Cheddar vs Lance Gluten Free Baked Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavor Blasted - Extra Cheddar

Flavor Blasted - Extra Cheddar

Not Vegan
VS
Package of Lance Gluten Free Baked Original Crackers

Lance Gluten Free Baked Original Crackers

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
464 kcal
0g
Sugars
7.1g
16.7g
Fat
21.4g
9.5g
Protein
3.6g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Flavor Blasted - Extra Cheddar and Lance Gluten Free Baked Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavor Blasted - Extra Cheddar is the more energy-dense option here, packing 12 more calories per 100g than Lance Gluten Free Baked Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavor Blasted - Extra Cheddar takes the lead with only 0g of sugar per 100g, whereas Lance Gluten Free Baked Original Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flavor Blasted - Extra Cheddar offers a protein boost with 9.52g per 100g, outperforming Lance Gluten Free Baked Original Crackers in this category.

Frequently Asked Questions

Which is healthier: Flavor Blasted - Extra Cheddar or Lance Gluten Free Baked Original Crackers?

It depends on your goals. Flavor Blasted - Extra Cheddar has 476 calories, while Lance Gluten Free Baked Original Crackers has 464 calories. Check the detailed table above for sugar and fat content.

Is Flavor Blasted - Extra Cheddar vegan?

No, Flavor Blasted - Extra Cheddar is not certified vegan.

What is the calorie difference between Flavor Blasted - Extra Cheddar and Lance Gluten Free Baked Original Crackers?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.