Head-to-Head Analysis

Flavor Blasted - Extra Cheddar vs Protein crisp crackers zesty ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavor Blasted - Extra Cheddar

Flavor Blasted - Extra Cheddar

Not Vegan
VS
Package of Protein crisp crackers zesty ranch

Protein crisp crackers zesty ranch

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
400 kcal
0g
Sugars
3.3g
16.7g
Fat
20g
9.5g
Protein
33.3g
2.1g
Salt
3.3g

The Verdict: Which is Better?

When placing Flavor Blasted - Extra Cheddar and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavor Blasted - Extra Cheddar is the more energy-dense option here, packing 76 more calories per 100g than Protein crisp crackers zesty ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavor Blasted - Extra Cheddar takes the lead with only 0g of sugar per 100g, whereas Protein crisp crackers zesty ranch contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flavor Blasted - Extra Cheddar or Protein crisp crackers zesty ranch?

It depends on your goals. Flavor Blasted - Extra Cheddar has 476 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Flavor Blasted - Extra Cheddar vegan?

No, Flavor Blasted - Extra Cheddar is not certified vegan.

What is the calorie difference between Flavor Blasted - Extra Cheddar and Protein crisp crackers zesty ranch?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.