Head-to-Head Analysis

Flavor Snack Stick, Jalapeno Pepper vs Cheddar & Sour Cream Ruffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavor Snack Stick, Jalapeno Pepper

Flavor Snack Stick, Jalapeno Pepper

Not Vegan
VS
Package of Cheddar & Sour Cream Ruffles

Cheddar & Sour Cream Ruffles

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
552.6 kcal
0g
Sugars
0g
32.1g
Fat
34.2g
32.1g
Protein
5.3g
3.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Flavor Snack Stick, Jalapeno Pepper and Cheddar & Sour Cream Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flavor Snack Stick, Jalapeno Pepper is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Flavor Snack Stick, Jalapeno Pepper offers a protein boost with 32.142857142857g per 100g, outperforming Cheddar & Sour Cream Ruffles in this category.

Frequently Asked Questions

Which is healthier: Flavor Snack Stick, Jalapeno Pepper or Cheddar & Sour Cream Ruffles?

It depends on your goals. Flavor Snack Stick, Jalapeno Pepper has 428.57142857143 calories, while Cheddar & Sour Cream Ruffles has 552.63157894737 calories. Check the detailed table above for sugar and fat content.

Is Flavor Snack Stick, Jalapeno Pepper vegan?

No, Flavor Snack Stick, Jalapeno Pepper is not certified vegan.

What is the calorie difference between Flavor Snack Stick, Jalapeno Pepper and Cheddar & Sour Cream Ruffles?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.