Head-to-Head Analysis

Flavored Bean Chips Nacho Nation vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavored Bean Chips Nacho Nation

Flavored Bean Chips Nacho Nation

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
425.5 kcal
7.1g
Sugars
34g
21.4g
Fat
21.3g
14.3g
Protein
4.3g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Flavored Bean Chips Nacho Nation and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored Bean Chips Nacho Nation is the more energy-dense option here, packing 38 more calories per 100g than Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavored Bean Chips Nacho Nation takes the lead with only 7.14g of sugar per 100g, whereas Mini muffins contains 34.042553191489g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flavored Bean Chips Nacho Nation offers a protein boost with 14.3g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Flavored Bean Chips Nacho Nation or Mini muffins?

It depends on your goals. Flavored Bean Chips Nacho Nation has 464 calories, while Mini muffins has 425.53191489362 calories. Check the detailed table above for sugar and fat content.

Is Flavored Bean Chips Nacho Nation vegan?

No, Flavored Bean Chips Nacho Nation is not certified vegan.

What is the calorie difference between Flavored Bean Chips Nacho Nation and Mini muffins?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.