Head-to-Head Analysis

Flavored candy twist vs Chia Squeeze Vitality Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flavored candy twist

Flavored candy twist

Not Vegan
VS
Top Pick
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
71.4 kcal
40g
Sugars
5.1g
0g
Fat
2.6g
2.5g
Protein
2g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Flavored candy twist and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored candy twist is the more energy-dense option here, packing 279 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flavored candy twist contains significantly more sugar (40g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flavored candy twist or Chia Squeeze Vitality Snack Blackberry Bliss?

It depends on your goals. Flavored candy twist has 350 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Flavored candy twist vegan?

No, Flavored candy twist is not certified vegan.

What is the calorie difference between Flavored candy twist and Chia Squeeze Vitality Snack Blackberry Bliss?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.