Head-to-Head Analysis

Flavored Corn Snacks vs Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavored Corn Snacks

Flavored Corn Snacks

Not Vegan
VS
Package of Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)

Not Vegan
Nutritional Facts (per 100g)
1900 kcal
Energy
250 kcal
0g
Sugars
21.9g
115g
Fat
18.8g
25.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flavored Corn Snacks and Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored Corn Snacks is the more energy-dense option here, packing 1650 more calories per 100g than Lite Raspberry Walnut Vinaigrette (Dressing & Marinade). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavored Corn Snacks takes the lead with only 0g of sugar per 100g, whereas Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) contains 21.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flavored Corn Snacks offers a protein boost with 25.5g per 100g, outperforming Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) in this category.

Frequently Asked Questions

Which is healthier: Flavored Corn Snacks or Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)?

It depends on your goals. Flavored Corn Snacks has 1900 calories, while Lite Raspberry Walnut Vinaigrette (Dressing & Marinade) has 250 calories. Check the detailed table above for sugar and fat content.

Is Flavored Corn Snacks vegan?

No, Flavored Corn Snacks is not certified vegan.

What is the calorie difference between Flavored Corn Snacks and Lite Raspberry Walnut Vinaigrette (Dressing & Marinade)?

There is a difference of 1650 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.