Head-to-Head Analysis

Flavored Corn Snacks vs Mashed Potato Granules

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavored Corn Snacks

Flavored Corn Snacks

Not Vegan
VS
Package of Mashed Potato Granules

Mashed Potato Granules

Not Vegan
Nutritional Facts (per 100g)
1900 kcal
Energy
1360 kcal
0g
Sugars
14.8g
115g
Fat
0g
25.5g
Protein
29.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flavored Corn Snacks and Mashed Potato Granules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored Corn Snacks is the more energy-dense option here, packing 540 more calories per 100g than Mashed Potato Granules. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavored Corn Snacks takes the lead with only 0g of sugar per 100g, whereas Mashed Potato Granules contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flavored Corn Snacks or Mashed Potato Granules?

It depends on your goals. Flavored Corn Snacks has 1900 calories, while Mashed Potato Granules has 1360 calories. Check the detailed table above for sugar and fat content.

Is Flavored Corn Snacks vegan?

No, Flavored Corn Snacks is not certified vegan.

What is the calorie difference between Flavored Corn Snacks and Mashed Potato Granules?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.