Head-to-Head Analysis

Flavored Fruit Juice Cocktail Blend vs 12 Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flavored Fruit Juice Cocktail Blend

Flavored Fruit Juice Cocktail Blend

Not Vegan
VS
Top Pick
Package of 12 Grain Bread

12 Grain Bread

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
267 kcal
14.2g
Sugars
6.7g
0g
Fat
3.3g
0g
Protein
11.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Flavored Fruit Juice Cocktail Blend and 12 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flavored Fruit Juice Cocktail Blend is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flavored Fruit Juice Cocktail Blend contains significantly more sugar (14.166666666667g) compared to the milder 12 Grain Bread (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flavored Fruit Juice Cocktail Blend or 12 Grain Bread?

It depends on your goals. Flavored Fruit Juice Cocktail Blend has 58.333333333333 calories, while 12 Grain Bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Flavored Fruit Juice Cocktail Blend vegan?

No, Flavored Fruit Juice Cocktail Blend is not certified vegan.

What is the calorie difference between Flavored Fruit Juice Cocktail Blend and 12 Grain Bread?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.