Flavored Fruit Juice Cocktail Blend vs Raspberry Just Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flavored Fruit Juice Cocktail Blend

Raspberry Just Fruit Spread
The Verdict: Which is Better?
When placing Flavored Fruit Juice Cocktail Blend and Raspberry Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flavored Fruit Juice Cocktail Blend is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flavored Fruit Juice Cocktail Blend takes the lead with only 14.166666666667g of sugar per 100g, whereas Raspberry Just Fruit Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flavored Fruit Juice Cocktail Blend or Raspberry Just Fruit Spread?
Flavored Fruit Juice Cocktail Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flavored Fruit Juice Cocktail Blend vegan?
No, Flavored Fruit Juice Cocktail Blend is not certified vegan.
What is the calorie difference between Flavored Fruit Juice Cocktail Blend and Raspberry Just Fruit Spread?
There is a difference of 109 calories per 100g between the two products.




