Head-to-Head Analysis

Flavored grains long grain & wild fast vs Condensed soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flavored grains long grain & wild fast

Flavored grains long grain & wild fast

Not Vegan
VS
Top Pick
Package of Condensed soup

Condensed soup

Not Vegan
Nutritional Facts (per 100g)
323.1 kcal
Energy
58.3 kcal
1.5g
Sugars
0.8g
1.5g
Fat
0.8g
9.2g
Protein
1.7g
2.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Flavored grains long grain & wild fast and Condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored grains long grain & wild fast is the more energy-dense option here, packing 265 more calories per 100g than Condensed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flavored grains long grain & wild fast offers a protein boost with 9.2307692307692g per 100g, outperforming Condensed soup in this category.

Frequently Asked Questions

Which is healthier: Flavored grains long grain & wild fast or Condensed soup?

It depends on your goals. Flavored grains long grain & wild fast has 323.07692307692 calories, while Condensed soup has 58.33 calories. Check the detailed table above for sugar and fat content.

Is Flavored grains long grain & wild fast vegan?

No, Flavored grains long grain & wild fast is not certified vegan.

What is the calorie difference between Flavored grains long grain & wild fast and Condensed soup?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.