Head-to-Head Analysis

Flavored Water vs Original Canola Spray

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flavored Water

Flavored Water

Not Vegan
VS
Top Pick
Package of Original Canola Spray

Original Canola Spray

Not Vegan
Nutritional Facts (per 100g)
1.9 kcal
Energy
0 kcal
0.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Flavored Water and Original Canola Spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavored Water is the more energy-dense option here, packing 2 more calories per 100g than Original Canola Spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Flavored Water or Original Canola Spray?

It depends on your goals. Flavored Water has 1.89 calories, while Original Canola Spray has 0 calories. Check the detailed table above for sugar and fat content.

Is Flavored Water vegan?

No, Flavored Water is not certified vegan.

What is the calorie difference between Flavored Water and Original Canola Spray?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.