Head-to-Head Analysis

Flax, gluten-free, toadted coconut brownie, mini vs Cherry Berry Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flax, gluten-free, toadted coconut brownie, mini

Flax, gluten-free, toadted coconut brownie, mini

Not Vegan
VS
Top Pick
Package of Cherry Berry Ropes

Cherry Berry Ropes

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
250 kcal
30.3g
Sugars
15.6g
24.2g
Fat
0g
6.1g
Protein
0g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Flax, gluten-free, toadted coconut brownie, mini and Cherry Berry Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax, gluten-free, toadted coconut brownie, mini is the more energy-dense option here, packing 174 more calories per 100g than Cherry Berry Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flax, gluten-free, toadted coconut brownie, mini contains significantly more sugar (30.30303030303g) compared to the milder Cherry Berry Ropes (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Berry Ropes is undeniably the healthier pick.

Looking to build muscle? Flax, gluten-free, toadted coconut brownie, mini offers a protein boost with 6.0606060606061g per 100g, outperforming Cherry Berry Ropes in this category.

Frequently Asked Questions

Which is healthier: Flax, gluten-free, toadted coconut brownie, mini or Cherry Berry Ropes?

It depends on your goals. Flax, gluten-free, toadted coconut brownie, mini has 424.24242424242 calories, while Cherry Berry Ropes has 250 calories. Check the detailed table above for sugar and fat content.

Is Flax, gluten-free, toadted coconut brownie, mini vegan?

No, Flax, gluten-free, toadted coconut brownie, mini is not certified vegan.

What is the calorie difference between Flax, gluten-free, toadted coconut brownie, mini and Cherry Berry Ropes?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.