Flax, gluten-free, toadted coconut brownie, mini vs Milk Rusk Biscuits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax, gluten-free, toadted coconut brownie, mini
Milk Rusk Biscuits
The Verdict: Which is Better?
When placing Flax, gluten-free, toadted coconut brownie, mini and Milk Rusk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flax, gluten-free, toadted coconut brownie, mini is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flax, gluten-free, toadted coconut brownie, mini contains significantly more sugar (30.30303030303g) compared to the milder Milk Rusk Biscuits (23g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Rusk Biscuits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flax, gluten-free, toadted coconut brownie, mini or Milk Rusk Biscuits?
It depends on your goals. Flax, gluten-free, toadted coconut brownie, mini has 424.24242424242 calories, while Milk Rusk Biscuits has 452 calories. Check the detailed table above for sugar and fat content.
Is Flax, gluten-free, toadted coconut brownie, mini vegan?
No, Flax, gluten-free, toadted coconut brownie, mini is not certified vegan.
What is the calorie difference between Flax, gluten-free, toadted coconut brownie, mini and Milk Rusk Biscuits?
There is a difference of 28 calories per 100g between the two products.
