Flax Muffins, Carrot Raisin vs Beer battered onion rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flax Muffins, Carrot Raisin

Beer battered onion rings
The Verdict: Which is Better?
When placing Flax Muffins, Carrot Raisin and Beer battered onion rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flax Muffins, Carrot Raisin is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flax Muffins, Carrot Raisin contains significantly more sugar (22.222222222222g) compared to the milder Beer battered onion rings (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Beer battered onion rings is undeniably the healthier pick.
Looking to build muscle? Flax Muffins, Carrot Raisin offers a protein boost with 10.10101010101g per 100g, outperforming Beer battered onion rings in this category.
Frequently Asked Questions
Which is healthier: Flax Muffins, Carrot Raisin or Beer battered onion rings?
It depends on your goals. Flax Muffins, Carrot Raisin has 343.43434343434 calories, while Beer battered onion rings has 511 calories. Check the detailed table above for sugar and fat content.
Is Flax Muffins, Carrot Raisin vegan?
No, Flax Muffins, Carrot Raisin is not certified vegan.
What is the calorie difference between Flax Muffins, Carrot Raisin and Beer battered onion rings?
There is a difference of 168 calories per 100g between the two products.




