FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD vs Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
Sunflower Seeds
The Verdict: Which is Better?
When placing FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD and Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD or Sunflower Seeds?
It depends on your goals. FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD has 179 calories, while Sunflower Seeds has 633 calories. Check the detailed table above for sugar and fat content.
Is FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD vegan?
No, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is not certified vegan.
What is the calorie difference between FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD and Sunflower Seeds?
There is a difference of 454 calories per 100g between the two products.
