Flax Oil vs SPIRU-TEIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax Oil
SPIRU-TEIN
The Verdict: Which is Better?
When placing Flax Oil and SPIRU-TEIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flax Oil is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flax Oil takes the lead with only 0g of sugar per 100g, whereas SPIRU-TEIN contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Flax Oil or SPIRU-TEIN?
Flax Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flax Oil vegan?
No, Flax Oil is not certified vegan.
What is the calorie difference between Flax Oil and SPIRU-TEIN?
There is a difference of 333 calories per 100g between the two products.
