Head-to-Head Analysis

Flax Plus Instant Oatmeal imp vs Cinnamon Toast Crunch TREATS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flax Plus Instant Oatmeal imp

Flax Plus Instant Oatmeal imp

Not Vegan
VS
Package of Cinnamon Toast Crunch TREATS

Cinnamon Toast Crunch TREATS

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
417 kcal
20g
Sugars
62.5g
6g
Fat
12.5g
12g
Protein
0g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Flax Plus Instant Oatmeal imp and Cinnamon Toast Crunch TREATS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax Plus Instant Oatmeal imp is the more energy-dense option here, packing 3 more calories per 100g than Cinnamon Toast Crunch TREATS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flax Plus Instant Oatmeal imp takes the lead with only 20g of sugar per 100g, whereas Cinnamon Toast Crunch TREATS contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flax Plus Instant Oatmeal imp offers a protein boost with 12g per 100g, outperforming Cinnamon Toast Crunch TREATS in this category.

Frequently Asked Questions

Which is healthier: Flax Plus Instant Oatmeal imp or Cinnamon Toast Crunch TREATS?

It depends on your goals. Flax Plus Instant Oatmeal imp has 420 calories, while Cinnamon Toast Crunch TREATS has 417 calories. Check the detailed table above for sugar and fat content.

Is Flax Plus Instant Oatmeal imp vegan?

No, Flax Plus Instant Oatmeal imp is not certified vegan.

What is the calorie difference between Flax Plus Instant Oatmeal imp and Cinnamon Toast Crunch TREATS?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.