Flax Plus Maple Pecan Crunch vs Red Lentil Fusilli Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax Plus Maple Pecan Crunch
Red Lentil Fusilli Pasta
The Verdict: Which is Better?
When placing Flax Plus Maple Pecan Crunch and Red Lentil Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flax Plus Maple Pecan Crunch is the more energy-dense option here, packing 26 more calories per 100g than Red Lentil Fusilli Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flax Plus Maple Pecan Crunch contains significantly more sugar (16.7g) compared to the milder Red Lentil Fusilli Pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentil Fusilli Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flax Plus Maple Pecan Crunch or Red Lentil Fusilli Pasta?
It depends on your goals. Flax Plus Maple Pecan Crunch has 383 calories, while Red Lentil Fusilli Pasta has 357 calories. Check the detailed table above for sugar and fat content.
Is Flax Plus Maple Pecan Crunch vegan?
No, Flax Plus Maple Pecan Crunch is not certified vegan.
What is the calorie difference between Flax Plus Maple Pecan Crunch and Red Lentil Fusilli Pasta?
There is a difference of 26 calories per 100g between the two products.
