Flax & Quinoa vs Dried Mediterranean Apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax & Quinoa
Dried Mediterranean Apricots
The Verdict: Which is Better?
When placing Flax & Quinoa and Dried Mediterranean Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flax & Quinoa is the more energy-dense option here, packing 12 more calories per 100g than Dried Mediterranean Apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flax & Quinoa takes the lead with only 6.25g of sugar per 100g, whereas Dried Mediterranean Apricots contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flax & Quinoa offers a protein boost with 12.5g per 100g, outperforming Dried Mediterranean Apricots in this category.
Frequently Asked Questions
Which is healthier: Flax & Quinoa or Dried Mediterranean Apricots?
It depends on your goals. Flax & Quinoa has 262 calories, while Dried Mediterranean Apricots has 250 calories. Check the detailed table above for sugar and fat content.
Is Flax & Quinoa vegan?
No, Flax & Quinoa is not certified vegan.
What is the calorie difference between Flax & Quinoa and Dried Mediterranean Apricots?
There is a difference of 12 calories per 100g between the two products.
