Head-to-Head Analysis

Flax Seed plant-based organic crackers vs Seaweed & black sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flax Seed plant-based organic crackers

Flax Seed plant-based organic crackers

Not Vegan
VS
Top Pick
Package of Seaweed & black sesame

Seaweed & black sesame

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
500 kcal
0g
Sugars
0g
40g
Fat
23.3g
20g
Protein
10g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Flax Seed plant-based organic crackers and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax Seed plant-based organic crackers is the more energy-dense option here, packing 33 more calories per 100g than Seaweed & black sesame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flax Seed plant-based organic crackers offers a protein boost with 20g per 100g, outperforming Seaweed & black sesame in this category.

Frequently Asked Questions

Which is healthier: Flax Seed plant-based organic crackers or Seaweed & black sesame?

It depends on your goals. Flax Seed plant-based organic crackers has 533 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.

Is Flax Seed plant-based organic crackers vegan?

No, Flax Seed plant-based organic crackers is not certified vegan.

What is the calorie difference between Flax Seed plant-based organic crackers and Seaweed & black sesame?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.