Flax seeds whole vs Cybeles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax seeds whole
Cybeles
The Verdict: Which is Better?
When placing Flax seeds whole and Cybeles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flax seeds whole is the more energy-dense option here, packing 67 more calories per 100g than Cybeles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flax seeds whole takes the lead with only 0g of sugar per 100g, whereas Cybeles contains 35.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flax seeds whole offers a protein boost with 20g per 100g, outperforming Cybeles in this category.
Frequently Asked Questions
Which is healthier: Flax seeds whole or Cybeles?
It depends on your goals. Flax seeds whole has 567 calories, while Cybeles has 500 calories. Check the detailed table above for sugar and fat content.
Is Flax seeds whole vegan?
No, Flax seeds whole is not certified vegan.
What is the calorie difference between Flax seeds whole and Cybeles?
There is a difference of 67 calories per 100g between the two products.
