Head-to-Head Analysis

Flaxmilk Omega-3 + Protein Unsweetened vs Oats & Honey Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flaxmilk Omega-3 + Protein Unsweetened

Flaxmilk Omega-3 + Protein Unsweetened

Not Vegan
VS
Package of Oats & Honey Granola

Oats & Honey Granola

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
446 kcal
0g
Sugars
16.9g
1g
Fat
13.9g
2.1g
Protein
9.2g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Flaxmilk Omega-3 + Protein Unsweetened and Oats & Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaxmilk Omega-3 + Protein Unsweetened is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flaxmilk Omega-3 + Protein Unsweetened takes the lead with only 0g of sugar per 100g, whereas Oats & Honey Granola contains 16.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flaxmilk Omega-3 + Protein Unsweetened or Oats & Honey Granola?

Flaxmilk Omega-3 + Protein Unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flaxmilk Omega-3 + Protein Unsweetened vegan?

No, Flaxmilk Omega-3 + Protein Unsweetened is not certified vegan.

What is the calorie difference between Flaxmilk Omega-3 + Protein Unsweetened and Oats & Honey Granola?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.