Flaxmilk Omega-3 + Protein Unsweetened Vanilla vs Crisco all vegatable shortening
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flaxmilk Omega-3 + Protein Unsweetened Vanilla
Crisco all vegatable shortening
The Verdict: Which is Better?
When placing Flaxmilk Omega-3 + Protein Unsweetened Vanilla and Crisco all vegatable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flaxmilk Omega-3 + Protein Unsweetened Vanilla is the clear winner. With 879 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flaxmilk Omega-3 + Protein Unsweetened Vanilla contains significantly more sugar (4.17g) compared to the milder Crisco all vegatable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisco all vegatable shortening is undeniably the healthier pick.
Looking to build muscle? Flaxmilk Omega-3 + Protein Unsweetened Vanilla offers a protein boost with 2.08g per 100g, outperforming Crisco all vegatable shortening in this category.
Frequently Asked Questions
Which is healthier: Flaxmilk Omega-3 + Protein Unsweetened Vanilla or Crisco all vegatable shortening?
It depends on your goals. Flaxmilk Omega-3 + Protein Unsweetened Vanilla has 37.5 calories, while Crisco all vegatable shortening has 917 calories. Check the detailed table above for sugar and fat content.
Is Flaxmilk Omega-3 + Protein Unsweetened Vanilla vegan?
No, Flaxmilk Omega-3 + Protein Unsweetened Vanilla is not certified vegan.
What is the calorie difference between Flaxmilk Omega-3 + Protein Unsweetened Vanilla and Crisco all vegatable shortening?
There is a difference of 879 calories per 100g between the two products.
