Head-to-Head Analysis

Flaxseed Oil vs Ronzoni, supergreens thin spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flaxseed Oil

Flaxseed Oil

Not Vegan
VS
Package of Ronzoni, supergreens thin spaghetti

Ronzoni, supergreens thin spaghetti

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
357 kcal
0g
Sugars
3.6g
13g
Fat
1.8g
0g
Protein
16.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Flaxseed Oil and Ronzoni, supergreens thin spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaxseed Oil is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flaxseed Oil takes the lead with only 0g of sugar per 100g, whereas Ronzoni, supergreens thin spaghetti contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flaxseed Oil or Ronzoni, supergreens thin spaghetti?

Flaxseed Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flaxseed Oil vegan?

No, Flaxseed Oil is not certified vegan.

What is the calorie difference between Flaxseed Oil and Ronzoni, supergreens thin spaghetti?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.