Head-to-Head Analysis

fleur de maïs en Poudre vs Corn Flakes Toasted Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fleur de maïs en Poudre

fleur de maïs en Poudre

Not Vegan
VS
Package of Corn Flakes Toasted Cereal

Corn Flakes Toasted Cereal

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
350 kcal
0g
Sugars
4g
0.6g
Fat
0g
0.5g
Protein
2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing fleur de maïs en Poudre and Corn Flakes Toasted Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

fleur de maïs en Poudre is the more energy-dense option here, packing 6 more calories per 100g than Corn Flakes Toasted Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, fleur de maïs en Poudre takes the lead with only 0g of sugar per 100g, whereas Corn Flakes Toasted Cereal contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: fleur de maïs en Poudre or Corn Flakes Toasted Cereal?

It depends on your goals. fleur de maïs en Poudre has 356 calories, while Corn Flakes Toasted Cereal has 350 calories. Check the detailed table above for sugar and fat content.

Is fleur de maïs en Poudre vegan?

No, fleur de maïs en Poudre is not certified vegan.

What is the calorie difference between fleur de maïs en Poudre and Corn Flakes Toasted Cereal?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.