Head-to-Head Analysis

Fleur de Sel Caramel Sauce vs Bagel Chips Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fleur de Sel Caramel Sauce

Fleur de Sel Caramel Sauce

Not Vegan
VS
Top Pick
Package of Bagel Chips Roasted Garlic

Bagel Chips Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
464.3 kcal
45g
Sugars
3.6g
25g
Fat
16.1g
0g
Protein
10.7g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Fleur de Sel Caramel Sauce and Bagel Chips Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fleur de Sel Caramel Sauce is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fleur de Sel Caramel Sauce contains significantly more sugar (45g) compared to the milder Bagel Chips Roasted Garlic (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Chips Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fleur de Sel Caramel Sauce or Bagel Chips Roasted Garlic?

It depends on your goals. Fleur de Sel Caramel Sauce has 450 calories, while Bagel Chips Roasted Garlic has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Fleur de Sel Caramel Sauce vegan?

No, Fleur de Sel Caramel Sauce is not certified vegan.

What is the calorie difference between Fleur de Sel Caramel Sauce and Bagel Chips Roasted Garlic?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.