Head-to-Head Analysis

Flip 7 vs Crispy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flip 7

Flip 7

Not Vegan
VS
Top Pick
Package of Crispy Bars

Crispy Bars

Not Vegan
Nutritional Facts (per 100g)
82.5 kcal
Energy
400 kcal
10.3g
Sugars
5g
10.3g
Fat
17.5g
41.2g
Protein
32.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Flip 7 and Crispy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flip 7 is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flip 7 contains significantly more sugar (10.3g) compared to the milder Crispy Bars (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Bars is undeniably the healthier pick.

Looking to build muscle? Flip 7 offers a protein boost with 41.2g per 100g, outperforming Crispy Bars in this category.

Frequently Asked Questions

Which is healthier: Flip 7 or Crispy Bars?

It depends on your goals. Flip 7 has 82.5 calories, while Crispy Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Flip 7 vegan?

No, Flip 7 is not certified vegan.

What is the calorie difference between Flip 7 and Crispy Bars?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.