Flip 7 vs Select Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flip 7

Select Protein
The Verdict: Which is Better?
When placing Flip 7 and Select Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flip 7 is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flip 7 contains significantly more sugar (10.3g) compared to the milder Select Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Select Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flip 7 or Select Protein?
It depends on your goals. Flip 7 has 82.5 calories, while Select Protein has 379 calories. Check the detailed table above for sugar and fat content.
Is Flip 7 vegan?
No, Flip 7 is not certified vegan.
What is the calorie difference between Flip 7 and Select Protein?
There is a difference of 296 calories per 100g between the two products.




