Head-to-Head Analysis

FLIP 7 Carmel Macchiato Crush vs Sour apple flavor soft & chewy ropes candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FLIP 7 Carmel Macchiato Crush

FLIP 7 Carmel Macchiato Crush

Not Vegan
VS
Package of Sour apple flavor soft & chewy ropes candy

Sour apple flavor soft & chewy ropes candy

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
320 kcal
8.2g
Sugars
68g
12.2g
Fat
0g
40.8g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing FLIP 7 Carmel Macchiato Crush and Sour apple flavor soft & chewy ropes candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FLIP 7 Carmel Macchiato Crush is the more energy-dense option here, packing 37 more calories per 100g than Sour apple flavor soft & chewy ropes candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FLIP 7 Carmel Macchiato Crush takes the lead with only 8.16g of sugar per 100g, whereas Sour apple flavor soft & chewy ropes candy contains 68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FLIP 7 Carmel Macchiato Crush offers a protein boost with 40.8g per 100g, outperforming Sour apple flavor soft & chewy ropes candy in this category.

Frequently Asked Questions

Which is healthier: FLIP 7 Carmel Macchiato Crush or Sour apple flavor soft & chewy ropes candy?

It depends on your goals. FLIP 7 Carmel Macchiato Crush has 357 calories, while Sour apple flavor soft & chewy ropes candy has 320 calories. Check the detailed table above for sugar and fat content.

Is FLIP 7 Carmel Macchiato Crush vegan?

No, FLIP 7 Carmel Macchiato Crush is not certified vegan.

What is the calorie difference between FLIP 7 Carmel Macchiato Crush and Sour apple flavor soft & chewy ropes candy?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.