Head-to-Head Analysis

FLIP 7 SUPERFOOD MEAL REPLACEMENT vs Lightly Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FLIP 7 SUPERFOOD MEAL REPLACEMENT

FLIP 7 SUPERFOOD MEAL REPLACEMENT

Not Vegan
VS
Top Pick
Package of Lightly Salted Almonds

Lightly Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
607.1 kcal
8.2g
Sugars
3.6g
12.2g
Fat
57.1g
40.8g
Protein
21.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing FLIP 7 SUPERFOOD MEAL REPLACEMENT and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FLIP 7 SUPERFOOD MEAL REPLACEMENT is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FLIP 7 SUPERFOOD MEAL REPLACEMENT contains significantly more sugar (8.16g) compared to the milder Lightly Salted Almonds (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.

Looking to build muscle? FLIP 7 SUPERFOOD MEAL REPLACEMENT offers a protein boost with 40.8g per 100g, outperforming Lightly Salted Almonds in this category.

Frequently Asked Questions

Which is healthier: FLIP 7 SUPERFOOD MEAL REPLACEMENT or Lightly Salted Almonds?

It depends on your goals. FLIP 7 SUPERFOOD MEAL REPLACEMENT has 367 calories, while Lightly Salted Almonds has 607.142857142857 calories. Check the detailed table above for sugar and fat content.

Is FLIP 7 SUPERFOOD MEAL REPLACEMENT vegan?

No, FLIP 7 SUPERFOOD MEAL REPLACEMENT is not certified vegan.

What is the calorie difference between FLIP 7 SUPERFOOD MEAL REPLACEMENT and Lightly Salted Almonds?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.